Maximise Your Results

Teeth Whitening Aftercare

After Your Treatment

Results reduce approximately 30% in the first 24 hours due to tissue rehydration — this is completely normal. Following these aftercare instructions will help you achieve and maintain the best possible results.

The White Diet

For 48 hours after your treatment, avoid all pigmented foods and beverages. Your pores are open and highly susceptible to re-staining during this window.

Avoid for 48 Hours:

Coffee and tea
Red wine
Pigmented fruits and vegetables (berries, beetroot, tomato sauce)
Sweets and chocolate
Tobacco products
Coloured mouthwash
Soy sauce, balsamic vinegar, curry

Home Maintenance

Step 1

Whitening Pen

Apply for 15-20 minutes daily. Minimum 3 days for noticeable results, 10 days for best results. Use within 2 weeks of your treatment.

Step 2

Enamel Booster

Apply for 5+ minutes after each whitening pen session. This remineralises your enamel and reduces sensitivity.

Long-Term Maintenance

Use The Duo take-home whitening kit for maintenance
Rinse with water after coffee, tea, or wine
Use a straw for cold coloured beverages
Brush twice daily and floss
Reduce smoking
Book a booster appointment every 4-6 weeks

Time for a Booster?

Book a Booster